Hi girls!
How goes the workouts? I've been using the stationary bike quite a bit this week, since its cold rainy and dark most of the hours I'm awake. Oh wait, it's cold rainy and dark all day.
I didn't exercise Thursday, due to giving blood, got back to it Friday, then missed yesterday. So, I guess I'll be running or something this afternoon.
How is everyone else doing? Keeping active? Lots of variety, or trying to stick to a routine?
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Things are going well for me. I am nearing the completion of my second week of P90X. It has been exhausting, but I am getting much better at the exercises. I have averaged 2-lbs of weight loss a week which seems healthy.
ReplyDeletenice! i did 35 min on the bike today followed by a quick set of abs. yay!
ReplyDeleteWent on a walk/jog with Victor from our place down to Carkeek park and walked on the beach. Total time in motion: 90 minutes :)
ReplyDeleteAlso am drinking more water and cutting down my beer intake.
well......
ReplyDeleteWater!! Water!!! Water!!! ah now I have to go to the bathroom.
ReplyDelete